Published by READERS' DIGEST FEBRUARY 2009 1. Exercise proved to be at least as effective as medication in treating depression. The US journal Sports Medicine analyzed the published research on exercise and depression1. In seven out of eight studies reviewed, they found that aerobic exercise, weight...

Eventually published as: WHO'S WATCHING YOU? Marie Claire Magazine, February 2009 When you read about high magnitude stars like Gwynneth Paltrow or Catherine Zeta-Jones being stalked in the dead of night you might think to yourself: 'Thank God, it's not me!' Sadly, Marie-Claire reader, I have...

Published by The Independent Newspaper For most of us consummation is the peak of pleasure and devoutly to be wished. But many lovers are anxious they won't measure up to their partner's expectations. The worst cases of non-consummation end up in court because to this day...